North India Statesman
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LDL (low-density lipoprotein) cholesterol, also known as “bad cholesterol”, can be extremely dangerous for your health. It accumulates in the arteries, which disrupts blood circulation. Over time, it increases the risk of heart disease, stroke and peripheral artery disease (PAD).
According to health experts, high LDL cholesterol often shows early warning signals in the legs while moving. If these symptoms are ignored, they can cause serious complications.
5 main signals of increasing LDL cholesterol while moving
1. intermittent cladication (foot cramps and pain)
Sudden cramps or pain in the feet, especially while walking or climbing stairs.
After resting, the pain disappears but comes back when moving. ✔ This arteries blockage
Causes of, which reduces the supply of oxygen in the leg muscles.
2. Pain and heaviness in legs
Fanning, fatigue or pain in the legs, especially in calves, thighs or hips.
The pain increases and may have to stop repeatedly to relax.
3. Cold feet and color flying
Constant cold feeling in the legs or ankles may indicate poor blood flow due to blocked arteries.
In severe cases, the toes may be blue or yellow, indicating a decrease in oxygen supply.
4. Tingling or numbness
Numbness or tingling in the feet while walking is a red flag.
This happens when the veins do not get enough oxygen due to poor blood circulation, which can potentially cause nerve damage.
5. Loss of weakness and balance in muscles
Weakness in the muscles often in the legs while walking. Stand for a long time or maintain balance
Difficulty in. Increased risk of falling, which can be dangerous over time.
what should you do?
If you see any of these symptoms, consult a doctor immediately. Early dietary changes, exercises and drugs can help control LDL cholesterol and prevent serious complications.
