North India Statesman
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Nowadays, the problem of infertility in both men and women is increasing rapidly. The reason for this is not only age or stress, but also habits like smoking, alcohol and vepping, which severely harm your fertility. Many people think that they will give up these habits while planning to have a child, but this is a dangerous confusion.
These habits have long -term negative effects on the body, which can worsen the quality of eggs and sperm and can cause difficulty in pregnancy. Let us know from maternity and gynecologists how the problem of infertility can be overcome.
Smoking is the largest enemy of fertility
Smoking cigarettes causes more problems
Gynecologist Dr. Manju Gupta It is reported that the number of eggs in women decreases, the fallopian tube is damaged and the functionality of the uterus is reduced. The risk of miscarriage and ectopic pregnancy (pregnancy developing outside the uterus) increases. The number of sperm in men decreases, their mobility decreases, and DNA is damaged, causing birth defects.
Not only smoking, but also inactive smoking (coming in contact with other people’s smoke) is equally harmful. The effect of smoking on fertility lasts for a long time. The safest option is to leave it for now. Many people think that smoking or leaving waping a few months before planning the child will reduce the loss, but this is a misconception.
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Alcohol and vepping (electronic cigarette)
Drinking alcohol is painful.
According to Dr. Neha Tripathi, breeding expert at Nova IVF Fertility Center at Indirapuram ‘Alcohol causes hormonal imbalance in women, which affects ovulation and makes menstruation irregular. Testosterone levels in men decrease and sperm quality deteriorates. Vepping is often considered safe, but contains chemicals that can damage the eggs and uterus layers. If you are planning to become parents, then you should eat good and exercise every day. It is important to leave bad habits. This will help you to avoid breeding problems in the future.
Smoking and fertility
Infertility problem
- Impact on women
- Reduction in the number of eggs
- Damage to the fallopian tube and uterine tissue
- The risk of abortion and ectopic pregnancy (pregnancy outside the uterus) increases
Effect on men
- Sperm number and decrease in mobility
- DNA structure damage, causing abortion or birth defects
- Ways to maintain good fertility
- Smoking, alcohol and vepping immediately leave.
- Take a balanced diet and exercise daily.
- Stay away from stress and get enough sleep.
- Check your reproductive health from time to time.
Smoking, alcohol drinking and vepping not only affect your personal health, but also weakens your ability to produce children. The sooner you give up these habits, the better you will be ready for the future. If you or your partner are planning to have a child, the best decision is to leave these habits now.
