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The memories of childhood … When grandmother used to apply oil tightly to the hair and say, “The longer you keep, the stronger the hair will be.” Sleeping oil overnight in the hair is a recipe that we have inherited from generation to generation. Most of us still believe that by doing this, hair is long, dense and strong.
But is it true? Or are we just implementing a listened thing? According to skin and hair experts, sleeping overnight is not beneficial for everyone. It can be nectar for your hair, and poison as well. Everything depends on your hair and head skin (scalp).
So let’s expose this biggest confusion today.
When is it not less than any magic? (Its benefits)
- When hair is dry and lifeless: If your hair has become strict and lifeless like a broom, sleeping overnight is not less than a deep-conditioning spa treatment for you. The oil goes to the roots of the hair overnight and gives them moisture from inside, which makes the hair soft and shiny.
- When the roots are strong: Oil nourishes hair roots ie follicles overnight by absorbing the scalp overnight. This strengthens the roots and reduces hair breakage.
- For peace of mind: By applying oil and massaging it, the blood circulation of the head improves, which gives peace to the brain and also makes sleep good.
When can this biggest problem become? (Its disadvantage)
- If your scalp is oily: This is the biggest mistake. If the skin of your head is already oily, then by applying oil overnight, you can close your scalp pores. Due to this, the air is not able to go in and the roots of the hair begin to weaken. outcome? Hair starts falling more.
- Dandruff and pimples directly invited: Dirt and dust and dirt start accumulating in closed pores, which directly invite dandruff and fungal infection. Not only this, when the oil on the pillow is applied on your face at night, it can also cause acne on the face.
- Dust freezes on hair: Dust and dirt on the hair with oil overnight cling to the hair, due to which the hair starts to look more dirty and lifeless.
So what is the right way?
According to experts, there is no need to wait overnight to give full nutrition to the hair. The best way is:
- By shampooing Just 1-2 hours ago Apply oil well to the hair.
- Massage with light hands for 10-15 minutes.
- If you want, soak the towel in hot water and wrap it on the head. This will make the oil deeper even more.
- After this wash hair with a mild shampoo.
So much time is enough to do oil. Remember, not every recipe is for everyone. Understand your hair, and do what is right for them.
North India Statesman