Are you getting late for office? Make this tasty and healthy breakfast in just 10 minutes, you will remain energetic throughout the day.

News India Live, Digital Desk: In the morning rush, we often do not have enough time to sit comfortably and have some healthy breakfast. Most people either skip breakfast or eat something unhealthy from outside. But, what if we tell you that you can prepare a breakfast for yourself in just 10 minutes that is both tasty and healthy?

Yes, we are talking about gram flour cheela. This is a classic Indian breakfast, which is as easy to make as it is delicious to eat. It is rich in protein and fiber, which gives you energy throughout the day and also keeps you full for a long time. Come, let us know the easy recipe to make it instantly.

what are the requirements? (Material)

• Gram flour: 1 cup
• Onion: 1 small, finely chopped
• Tomato: 1 small, finely chopped
• Green Chilli: 1, finely chopped (you can increase or decrease as per taste)
• Coriander Leaves: 2 teaspoons, finely chopped
• Ajwain (Carom seeds): One-fourth (¼) teaspoon
• Turmeric Powder: One fourth (¼) teaspoon
• Salt: As per taste
• Oil/Ghee: For baking
• Water: To make solution

How to make? (Method of preparation)

1. Prepare the solution: First of all, sift gram flour in a big bowl. Now add finely chopped onion, tomato, green chilli, green coriander, celery, turmeric powder and salt as per taste.
2. Mix water: Now add water little by little and mix it well so that no lumps remain in it. Keep in mind that the solution should neither be too thick nor too thin. Its consistency should be like dosa batter. Beat the batter well so that the cheela becomes soft.
3. Heat the pan: Now heat a non-stick pan or ordinary iron pan on gas. When the pan gets hot, add a few drops of oil or ghee on it and grease it.
4. Spread Chilla: Now with the help of a big spoon or bowl, pour the gram flour batter in the middle of the pan and spread it by rotating it in a circular motion with the back of the spoon. Do not keep the cheela too thick.
5. Bake on both sides: Let the cheela cook on medium flame for about 2-3 minutes on one side. When it starts looking a little dry on top and starts leaving the sides, add a little oil or ghee on its sides and top. Now turn it over and cook the other side until it becomes golden and crisp.

Bus! Your hot, tasty and nutritious gram flour cheela is ready. You can serve it with curd, green chutney or your favorite sauce. This is also a great option for children’s tiffin.