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News India Live, Digital Desk: Hair fall has become a common problem today. Whatever may be the reason like increasing pollution, stress and wrong eating habits, it is natural to feel worried after seeing a bunch of hair stuck in the comb. If you too are tired of using expensive products and are not seeing any effect, then take a look in your kitchen. There’s a treasure hidden that could change the fate of your hair – and it’s fenugreek seeds,
Yes, the same fenugreek seeds which we often use in spices. These small, golden grains are no less than a boon for your falling hair.
Why are fenugreek seeds so effective?
Fenugreek seeds contain rich amounts of nicotinic acid and protein, which provide direct nourishment to the hair roots. These strengthen the hair from within and reduce their breakage. Apart from this, a special element called ‘Lecithin’ is found in it which provides natural moisture to the hair, which also provides relief from dryness and dandruff problems. In simple language, it is a complete food package for your hair.
How to use? (Easiest way)
You don’t have to do any difficult work to take advantage of this. Just follow the steps given below:
- Soak 2 to 3 spoons of fenugreek seeds in a bowl of water overnight.
- By morning these grains will swell and become soft.
- Now put these soaked grains along with water in a mixer and make a thick paste.
- Apply this paste thoroughly from the roots to the ends of your hair, just like you apply a hair mask.
- Leave it for about 30 to 40 minutes and then wash your head with a mild shampoo.
By trying this remedy just once or twice a week, you will start feeling a reduction in your hair fall in no time. Besides, your hair will also become shinier and softer than before. So next time you are troubled by hair fall, try this perfect remedy from your kitchen before spending money on expensive treatments.
North India Statesman