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News India Live, Digital Desk: There are so many health secrets hidden in the kitchens and courtyards of us Indians that many times we do not even know them. In the fast-paced life we are living today, as soon as we get a slight fever, we immediately run towards antibiotics. But there is a plant in Ayurveda, whose name you may have heard less, but its work is very ‘vigorous’. its name is Chitrak.
it in english Plumbago Zeylanica They say. Old physicians and hakims considered this herb no less than a boon for fever, stomach and joint pain. Let us understand in simple language what it is and how it can be of use to you.
cures fever
Many times it happens that fever comes, gets cured and then comes back (Chronic Fever). Or the body keeps getting heated from within. Ayurveda believes that the nature of Chitrak is hot. When consumed in the right quantity, it helps break fever by causing sweat in the body. It throws out toxins from the body, making you feel light.
revive dead hunger
Often, during fever or being ill for a long time, the taste in the mouth deteriorates and one does not feel like eating anything. We call this ‘Agnimand’ i.e. extinguishing the fire of digestion. Chitrak works to rekindle this ‘Digestive Fire’. After a few days of taking it, you start feeling hungry and your body starts feeling hungry.
friend of the digestive system
If you are one of those people whose stomach is always bloated, gas is formed or you have piles, then Chitrak can be very beneficial for you. It cleans the stomach and speeds up the metabolism so much that digestion starts improving.
How to use? (Caution is necessary)
Chitrak is not an ordinary vegetable, it is a very powerful medicine.
- generally in the market Powder Or its root is found.
- It is taken in very small quantities with milk, honey or lukewarm water.
An important advice (Disclaimer)
Friends, Chitrak is very ‘hot’ and ‘strong’. Never eat a lot of it as per your wish. Especially it should not be given to pregnant women and small children without consulting a doctor or physician. Just because it is ‘herbal’ does not mean it cannot have side effects.
So next time, if any chronic illness or mild fever bothers you, do ask your nearest Ayurveda expert about Chitrak. Maybe the solution is hidden in this plant itself!
North India Statesman