Foots tell the secret of your health, do not ignore these 5 signs at all

News India Live, Digital Desk: Swelling in the legs: We often take great care of our faces and hands, but ignore our burden -taking legs throughout the day. But do you know that your feet can be a mirror of your health? Some common changes in the legs may actually be an early signs of life -threatening problems like diabetes and heart disease.

Let’s know about the 5 symptoms that you appear in the legs that you need to pay immediate attention.

1. Constant swelling in the feet (edema)
If there is a persistent swelling in your feet, ankles or claws and shoes and slippers suddenly start to look tight, then do not consider it modest. This is a sign of accumulation of fluid in the body, which can be caused by heart failure, kidney disease or liver problem.

2. Wounds that do not heal easily
If there is a small injury or wound in your feet and it is not cured for weeks, then it is a big sign of diabetes. Increased blood sugar in diabetes damages the veins and slows down blood circulation, which makes the wound healing very slow.

3. Hair loss with toes and claws
If you see that hair is decreasing or falling from the upper part of your toes and claws, it can be a symptom of bad blood circulation. This condition is called ‘Peripheral Artery Disease’ (PAD), in which the arteries become narrow and it is a major risk factor of heart diseases.

4. Foots are cold all the time
Do your feet feel cold even when the weather is hot? This is also another sign of poor blood circulation. When sufficient amount of warm blood does not reach the feet, they feel cold. It can also point to PAD or other cardiovascular problems.

5. Foot cramps or pain
If you have cramps or severe pain in the feet, thighs or calves while walking, climbing stairs or any physical activity, which is cured when resting, do not ignore it. It is also a classic symptom of peripheral artery disease (PAD).

Most important advice
If you see any of these symptoms in your feet, do not panic, but be careful. These symptoms can be a sign of a serious illness, so consult a doctor without delay and do the necessary check. Your feet can tell a lot about your health, just you need to listen to them.

In Purvanchal, the eyes of the clouds, people are burning in the fire of humidity, waiting for rain