Wednesday , October 28 2026

Gram flour syrup to keep children warm in winter: Easy recipe”

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Mixcollage 20 Dec 2024 09 18 Am

It is very important to protect children from cold in winter. Often children become careless when it comes to wearing clothes, hence it is important to give them such food items which keep them warm from inside. If children are fed sheera made from gram flour in the beginning of the day, it will not only be tasty but also healthy. Come, learn the easy recipe of making gram flour sheera.

Ingredients for making gram flour sheera:

  • 1 spoon desi ghee
  • 1.5 teaspoon gram flour
  • 2 teaspoons crushed almonds
  • 2 cups milk
  • 2 cardamoms
  • 2 teaspoons sugar or sugar

Method to make gram flour syrup:

  1. Making gram flour sheera is very easy and can be prepared quickly.
  2. First of all, put 1 spoon desi ghee in a pan.
  3. Add 1.5 spoons of gram flour and fry on low flame, until its color becomes golden.
  4. Now add crushed almonds and fry well.
  5. When both the things are roasted, add 2 cups of milk and stir.
  6. First let it boil on high flame, then reduce the flame and let it cook.
  7. After cooking for about 2-3 minutes, add 2 cardamom powder.
  8. Turn off the gas and add 2 spoons of sugar or sugar and cover it, so that the sweetness dissolves.
  9. Finally, take out the sheera in a cup and give it to the children. This will not only help protect them from the cold but will also make a great option for morning breakfast.

This winter, don’t forget to make gram flour sheera to keep your kids warm!



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