Monday , October 26 2026

Harmful Practices: These ‘wrong ways’ will ruin your smile to clean teeth from coal to bleach

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Harmful Practices: These 'wrong ways' will ruin your smile to clean teeth from coal to bleach
Harmful Practices: These ‘wrong ways’ will ruin your smile to clean teeth from coal to bleach

News India Live, Digital Desk: Harmful Practices: Who doesn’t want a clean smile and strong teeth? We all want our teeth to be shiny and healthy. For this we do toothbrushes daily, but do you know that in the circle of shining teeth, we inadvertently use something that can cause serious harm to our teeth and gums? Actually, people use some strange things to clean teeth, from which it is best to stay away.

Let’s know about 5 such things, which you should immediately avoid using for cleaning your teeth, otherwise it can become a big threat to you:

1. Charcoal:
Using coal to make teeth white has become a new ‘trend’ nowadays, especially online you will see many videos that claim to clean teeth in a natural way.

  • Why avoid: Coal is extremely rough. Rubbing it on the teeth, ie the top layer of teeth, ie EnamelIt is worn. Enemal itself protects the teeth from cold-hot, cavity and infection. Once the enamel is worn out, it is not made again. Enemal rubbing can cause teeth sensitive (sensitive) and also increases the risk of cavity in future.

2. Baking soda:
It is also another popular domestic recipe, which some people use to white to teeth.

  • Why avoid: Baking soda is also rough like coal, especially when it is used regularly. Its regular use also of teeth Can rub the enamelWhich makes the teeth sensitive and can lose its brightness. Its use can also cause irritation in the gums for a long time. It is probably not harmful when used in sometimes, lightly, but it is harmful to rub daily or loudly.

3. Steel Wool or Sandpaper:
You will be surprised to know this, but some people also use such rough things to make teeth more white, or also advise them!

  • Why avoid: These things are incredibly rough. Use them directly Destroy the enamel of teeth Have to do it. They can cause deep scratches on the teeth, so that bacteria can easily penetrate the teeth and make severe cavity and infection. This can be very dangerous.

4. Any sharp or metal object:
Some people use a needle, safety pin, paperclip or anything else of metal to extract food stuck between their teeth.

  • Why avoid: Such pointed things can damage the surface of the teeth and tear the gums, which can cause Infection, bleeding and gum swelling Can come. Instead, using floses or toothpick is the right way to use a toothpick.

5. Law washing detergent powder or bleach:
It is very dangerous and you should not even think of using such things.

  • Why avoid: Extremely in laundering detergent or bleach Harsh Chemicals There are that are for cleaning clothes, not for human body. These chemicals can immediately deteriorate the enamel of your teeth, there can be severe irritation in the gums, burning tongue and cheeks, and even when going inside the body, the digestive system can suffer severe damage. For health Extremely deadly Is.

The best and safe way to keep your teeth clean is to use the right brush, toothpaste, and floses daily. Also, it is very important to go to the dentist twice a year and get regular check-up. Do not risk your teeth health!

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