Hot or cold, which water is better for bathing in winter?:

Many people believe that it is better to take bath with hot water in winter as it relaxes the body and removes fatigue. On the other hand, some people argue that bathing with hot water dries the skin, damages the hair and removes natural oils from the body.

risk to skin

It is true that bathing with hot water can be harmful for your skin, as too hot water damages the natural protective layers of your skin. This can cause the skin to become dry. If your skin is already dry and you bathe in hot water, it can increase the risk of dermatitis and eczema.

cold water in winter

If it is very cold and you pour cold water on your body, it can be fatal. Because when the body is suddenly exposed to very cold or very hot water, the blood vessels react immediately. In such a situation, as soon as cold water falls on the body, the blood vessels shrink. This may increase blood pressure and heart rate.

hot water in winter

According to health experts, bathing with lukewarm water is considered best in winter. To avoid dry skin and itching, it is also important to apply moisturizer on the skin after bathing.

Can hand pump or borewell water be used?

In winter, people in rural areas can take bath without heating water, as hot water comes from hand pumps or borewells. However, this water can sometimes cause skin irritation and itching.

What type of water should be used for bathing?

According to health experts, bathing with extremely cold water should be avoided in winter and it is very important to keep the body temperature balanced. Therefore, whether it is winter or summer, doctors recommend using lukewarm water for bathing and avoiding bathing with extremely hot water.