Saturday , September 19 2026

If these 1 things are visible in your morning urine, then immediately run to the doctor:

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News India Live, Digital Desk: Kidney Failure Signs: Morning time should be the most refreshing part of the day, but for many of us the opposite is true. As soon as you get up from bed, it feels as if there is no life in your body. We think, “Maybe you didn’t sleep properly at night,” and after drinking tea or coffee, we get to work. But have you ever thought that your body is trying to tell you something?

especially ours KidneyThis is the silent warrior of our body which keeps cleaning the dirt day and night without making any noise, But when it starts getting tired or worn out, the first signal Morning Only these are seen. Let us understand in simple language those signs which should not be ignored even by mistake.

1. Puffy Eyes and Face
Often after waking up in the morning, people say, “Why does my face feel so heavy today?” If bags are forming under your eyes or your entire face looks swollen like a balloon, then be careful.

  • Real reason: When the kidneys do not function properly, instead of retaining the ‘protein’ in the body, it expels it through urine (Protein Leakage). This swelling on the face occurs due to lack of protein and accumulation of water in the body.

2. Color and foam of urine (Foamy Urine)
Have you ever noticed urine before morning?

  • if there is too much urine foam If it is being formed (which does not go away even after flushing), then it means that protein is going into it.
  • If there is a frequent urge to urinate or the color of urine is very dark/dirty, then it is an alarm bell.

3. Strange fatigue and weakness
A person should feel fresh after sleeping the whole night. But in kidney disease, the toxins (dirt) of the body remain in the blood. This creates a condition of “tired blood”. You will feel tired, irritable and lack of focus as soon as you wake up.

4. Swollen Ankles
Do your shoes or slippers feel tight after waking up in the morning? When the kidneys are unable to remove excess sodium (salt), it starts accumulating in the lower part of the body. Swelling in the feet or ankles in the morning can be a step towards kidney failure.

5. Dry and Itchy Skin
These symptoms may seem a bit strange. When the level of urea and phosphorus in the blood increases, the skin feels very dry in the morning and there is severe itching. Even applying lotion does not provide relief because the problem is not on the skin but inside.

What is the doctor’s advice?
Don’t panic after reading these signs, just be aware. If you are experiencing any of these two symptoms continuously, immediately KFT (Kidney Function Test) Get it done. This is a simple blood test. If kidney disease is caught early, treatment is very easy. Delay only makes it fatal.

Stay healthy, and learn to understand your body language

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