If you are unable to sleep at night due to cough, this recipe will provide instant relief:

Viral problems become common when the weather changes. It is very important to increase your immunity. For this, you should drink milk with turmeric or saffron and take a diet rich in Vitamin C and D.

Cold, cough and sore throat are common in the changing seasons and grandmothers’ home remedies are very effective in getting relief from them.

Cough often bothers you at night or causes a harsh cough in the early morning. Cloves can be very useful for getting instant relief. Let us know how.

If you suddenly start coughing at night and it is not stopping, then drink a sip of water. Then put a clove in the mouth and press it between the teeth. This will stop the cough. Spit it out in the morning, but do not feed cloves to children this way.

Cloves contain a compound called eugenol which is rich in antibacterial and anti-inflammatory properties. When you press a clove between your teeth, its juice travels into your throat and opens up your airways, providing relief from cough.

Many other clove remedies are effective for cold, cough or sore throat. For example, you can make clove water or tea. You can take clove powder with honey.

Apart from cold and cough, clove also provides relief from toothache. The enzymes present in cloves improve digestion, help in reducing infections and increasing immunity, but they should not be consumed in excess.