North India Statesman
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News India Live, Digital Desk: Curd is the enemy of stomach: In the summer season, yogurt is considered a treasure of health. It strengthens the digestive system, keeps the stomach cool and the probiotics present in it are extremely beneficial for the body. But Ayurveda and dietians warns that eating some things with curd can cause harm instead of benefits. Some food combinations can be so ‘toxic’ that they can make you cry with many types of diseases. So let’s know what are the 5 things that food with curd is not free from danger.
1Curd and onion:
Yogurt and onion raita is a very common dish, which people often like. But this combination is not considered good for health. According to Ayurveda, onion effect is hot, while curd is cold. Consuming these two together can cause gas, acidity, indigestion, and skin problems such as itching and rashes. It is better to use cucumber, mint or tomato in the raita.
2. Curd and Fish:
Fish is rich in protein and yogurt is also a good source of protein in itself. But eating these two together can be overshadowed by health. Both fish and yogurt are different in nature and they can go together in the digestive system, can cause serious problems like gas, abdominal pain, allergies, and white stains on the skin. Many experts believe that dairy products should not be eaten with carnivores.
3. Curd and Mango:
In summer, combination of yogurt and mango (or mango shake which contains yogurt) attracts many people. But the nature of both curd and mangoes is a phlegm in the body. Eating them together can increase the problem of mucus in the body, gas, indigestion, and many times allergic reactions can also be seen.
4. Curd and fried food/oily food:
If you are fond of eating curd with samosas, kachori, or any kind of fried dish, then stop immediately! The curd takes a lot of time to digest fried food, which can increase fat and laziness in the body. It can increase the problem of indigestion, flatulence and gas, as fried food itself is heavy and the properties of yogurt make it digest and difficult.
5. Curd and egg:
Eating curd and eggs together is also considered bad for digestion. Eggs contain protein and fat, while yogurt contains lactic acid and probiotics. Consuming these two together can cause problems such as restlessness, gas, indigestion, and sometimes diarrhea, especially those who have a mild problem in digesting dairy products.
It is very important to avoid these food combinations to stay healthy. Ayurveda says that the right food combination is the key to good health.
