Thursday , November 12 2026

Kareena Kapoor Changed Her Lifestyle: Early Dinner and Early Sleep’s habit at the age of 44

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Kareena Kapoor Changed Her Lifestyle: Early Dinner and Early Sleep's habit at the age of 44
Kareena Kapoor Changed Her Lifestyle: Early Dinner and Early Sleep’s habit at the age of 44

News India Live, Digital Desk: Bollywood Begum Kareena Kapoor Khan spoke about her new changed lifestyle, fitness mantra and family life in her latest interview with Node magazine. The 44 -year -old Stunner, who is an enthusiast social media user, also posted a post on Instagram about his latest magazine photoshoot and interview.

Kareena eats food quickly and goes to bed before 10 pm. He told the magazine, “Dinner till 6 pm, light closed till 9:30 pm, morning exercise before the world wakes up. My friends know that I should not wait in parties. And they respect it. They know that I know that I will be watching shoes creek in a slow voice!”

He also said that when the whole family is together, they like to cook. “We like to cook together as a family. Saif, children, we are all in the kitchen. Saif loves Kerala dishes. He always tries to make a new recipe- Idiyappam, coconut-based stu, everything. I? I? I want the right Indian food once a day. No compromise.”

Explaining further about his fitness mantra and workouts, Diva said, “If I do not workout, my mood gets spoiled. After Kovid, I realized how important fitness is – not for showing, but for health. This is my mood stabilizer, my support.”

Kareena said, ‘I do not run after the roles’

Considering her journey in the industry, Kareena said, “I am happy that I am no longer running after anything. I see young actors running from one thing to another and I just think that I am happy that I have gone ahead of it.”

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