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News India Live, Digital Desk: Women’s Health Tips: Women’s Health is a very sensitive and important subject, on which it is very important to talk openly. Unfortunately, gynecological cancers remain a major concern among women even today. It is very important to understand these cancers at the right time and spread awareness about it, because life can be saved from time to time.
If you are a woman, or there is a woman in your house, then it is very important to know these 4 things, so that you can ensure the safety of yourself and your loved ones:
- Types of Gynaecological Cancers: There are many types of gynecological cancer, and they affect the reproductive organs of women.
- Cervical Cancer: It occurs in the cervix (lower part of the uterus). This can be prevented from HPV vaccine and it can be detected in the initial stages from the regular pap test.
- Ovarian Cancer: It occurs in ovary (ovary) and often its symptoms are not cleared in the beginning, so it is also called ‘silent killer’.
- Endometrial Cancer: It occurs in the inside layer of the uterus. Its most common symptoms include abnormal bleeding.
- Vaginal Cancer and Vulvar Cancer: These are less common but occur in the external genitals of the body.
- Identifying symptoms is very important (recognize the symptoms): Do not ignore the initial symptoms. Although these symptoms can often be of other common problems, but if they stay for a long time or are serious, then consult a doctor. Common symptoms include:
- Abnormal vaginal bleeding
- Stomach or pelvic region
- Back pain or swelling of the feet
- Stomach swelling
- Dinner
- Repeated urination or change in bowel movements
- Vaginal itching, burning, pain or ulcers (for vulvar cancer)
- Regular check-ups and screening: It is very important to keep regular checks according to your age and medical history.
- Pap test: This test is very effective to identify early symptoms of cervical cancer.
- HPV vaccine: It helps in reducing the risk of cervical cancer and some other gynecological cancer. Young girls and women are advised to install this vaccine.
- Contact with gynecologist: In case of any unusual symptoms or anxiety, immediately meet gynecologist.
- Healthy Lifestyle & Risk Reduction: You can reduce some dangers by changing your lifestyle.
- Balanced diet: Eat healthy and nutritious food.
- regular exercise: Be physically active.
- Keep weight controlled: More weight increases the risk of many types of cancer.
- Avoid smoking and alcohol: They increase the risk of cancer.
Remember, awareness is the first step of rescue. You can save the lives of yourself and your loved ones by knowing about these cancers and identifying the symptoms on time.
North India Statesman