North India Statesman
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News India Live, Digital Desk: Liver detox juice: Modern lifestyle and unhealthy eating habits Lever Pressure on and slows down its function. Sadhguru suggests a natural drink to keep the liver healthy and clean it.
The liver is an important part of our body that helps to remove toxins. The burden on liver is increasing due to modern lifestyle. Sadhguru suggests a natural detox drink to keep the liver healthy. This drink, made from neem leaves, turmeric, honey and lemon juice, works amazing in cleaning the liver. This detox drink suggested by Sadhguru helps clean our liver and remove toxins from the body. It is also very easy to prepare it.
Essential Material:
Neem leaves (some)
Turmeric (pinch)
Honey
Lemon juice (a little)
Hot water (a glass)
Method of preparation:
Put some neem leaves in a glass of warm water and soak them well. Or grind neem leaves finely and mix its juice in water. Now add a pinch of turmeric, a little lemon juice and honey as per taste and mix well. This drink should be taken on an empty stomach in the morning.
Benefits of this drink:
Liver cleaning:
Neem and turmeric help to clean the liver and remove toxins.
Increases immunity:
The component called curcumin found in turmeric is rich in antioxidants and anti -inflammatory properties and increases immunity.
Improvement in digestion:
This drink helps in improving digestion and reducing problems like constipation.
Increase energy levels:
As toxins come out of the body, energy levels increase and fatigue decreases.
Skin Health:
The inner cleaning of the body keeps the skin healthy and shiny.
By consuming this drink once or twice a week, you can keep your liver healthy. However, people suffering from any chronic health problem are advised to consult a doctor before consuming this drink. A healthy diet and regular exercise is also necessary to maintain liver health.
