Navel Oiling Benefits: Which oil to apply in the navel? Learn the surefire ways for gas, pimples and joint pain

News India Live, Digital Desk: Navel oiling benefits: There is a secret treasure hidden in our grandmother’s tips, which many people still adopt-applying oil in the navel. It is not just a tradition, but a very old and effective medical system of Ayurveda, also known as ‘navel therapy’ or ‘picoti’. According to Ayurveda, our navel (belly button) is the focal point of the body and many veins come here. Therefore, applying oil in the navel reaches inside the body and can overcome many health problems.

But the same oil does not work for every problem. It is very important to choose the right oil according to your trouble. So let’s know which oil should be applied in the navel for which problem:

1. For gas, constipation and abdominal pain (mustard oil):

   • If you often complain of gas, constipation or abdominal pain, then in the navel while sleeping at night Mustard oil Apply You can also apply a pinch of asafetida to it. Mustard oil improves the digestive system and relieves stomach problems.

2. Pimples, pimples and spots on face (neem oil):

   • If you are troubled by acne or pimples, then in the navel Neem oil Applying is very beneficial. Neem has anti-bacterial and anti-fungal properties, which help to eliminate skin problems by cleaning the blood.

3. Dry skin and brightness to the face (almond or coconut oil):

   • If your skin is very dry and you want a natural glow on the face, then in the navel Almond Oil Or Coconut Oil Apply Both these oils give moisture to the skin from inside, making the skin soft and shiny.

4. Joint pain and body stiffness (castor oil):

   • People who have joint pain, knee pain or arthritis problem in the navel Castor oil Or Sesame oil Should be applied. These oils strengthen bones and relieve joint pain.

5. For hair loss and white problem (coconut oil):

   • Applying oil in the navel is also beneficial for hair health. Every night in the navel Coconut Oil Applying can reduce hair loss and relieve the problem of premature white.

How to use?
Lie down at night and put 2-3 drops of oil in the navel. After this, massage around the navel with light hands for 1-2 minutes. By doing this daily, you will feel the difference in a few days.

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