No water, nectar is water kept in copper vessel, why does Ayurveda say copper water?:

News India Live, Digital Desk: Copper vessel water: Nowadays our kitchen is full of steel, glass and plastic utensils, but do you know why the use of copper utensils was so common in our grandparents and grandparents? It was not just a tradition, but was hidden behind it, a deep secret of health, which Ayurveda has known for thousands of years.

In Ayurveda, the water kept in a copper vessel is called ‘copper water’ and it is said to be countless benefits of drinking. According to Ayurveda, when water is kept in a copper vessel overnight or for 6-8 hours, small copper particles dissolve in water. This process purifies the water naturally and fills it with medicinal properties.

Let us know why drinking water in a copper vessel in the eyes of Ayurveda and science is so beneficial.

1. A boon for the stomach

Ayurveda believes that copper has properties that fix the internal layer of the stomach and make the digestive fire (gastric) strong. It relieves problems like acidity, gas and constipation by eliminating harmful bacteria in the stomach. If you consume this water regularly, then your digestive system remains healthy.

2. Natural Anti-bacterial

This thing now also believes in science. Copper has naturally anti-bacterial properties. Many studies have found that copper can eliminate many common bacteria such as E.Coli and S.UReus, which cause water diseases (such as diarrhea, jaundice). It makes water naturally clean and safe.

3. makes immunity strong

Copper is a powerful antioxidant, which reduces the damage caused by free radicals in the body. Free radicals only cause aging process and many diseases by damaging cells. Drinking ‘copper water’ increases the body’s immunity (immunity) and makes the body strong to fight diseases.

4. Vata, Pitta and Kapha are balanced

According to Ayurveda, our body is made up of three doshas – vata, bile and phlegm. When the balance of these defects deteriorates, diseases occur. It is believed that the water kept in a copper vessel has the ability to balance these three defects, due to which the body remains healthy.

5. Skin keeps young

Copper helps in the production of ‘melanin’ in the body. Melanin protects our skin from the harmful UV rays of the sun and keeps the skin color healthy. In addition, copper also helps in creating new cells, making the skin look clean, shiny and young.

How to use it correctly?

• Keep overnight: The best way is to fill water in a copper jug ​​or lotus before going to bed at night.
• Drink on an empty stomach in the morning: Wake up in the morning and first drink this water on an empty stomach. You will get the most benefit from this.
• Keep the pot clean: Clean the copper vessel regularly with lemon and salt or tamarind so that the layer of oxidation is not frozen on it.

This a small change can bring a large and positive change in your health. So why not re -include this ancient and scientific tradition in your life from today