Non-Alcoholic Fatty Liver Disease: If you appear at night, these ‘5 shocking signs’, then go to the doctor immediately

News India Live, Digital Desk: Non-Alcoholic Fatty Liver Disease: Do you feel some strange troubles while sleeping at night or getting up at night? Is it not that your body is pointing to you an inner threat, which we often ignore! Yes, we are talking about a serious illness-‘Non-alcoholic Fatty Liver Disease’. This is a situation where excess fat accumulates on the liver, and often there is no specific symptom in the initial stage. But if some signs are noted, especially those who feel at night or at rest, then it can be identified in time.

Today’s fast -run lifestyleJunk food and lack of physical activity have made the disease very common. It is named ‘non-alcoholic’ (non-alcoholic), which means that it is not drinking alcohol, but due to obesity, diabetes, high cholesterol or poor eating and drinking habits. If it is not treated, it can turn into dangerous liver diseases like ‘cirrhosis’, which can also prove to be fatal.

So now know those 5 important nights or secret signs, which you should never ignore:

1. Sudden or constant tiredness (without working):
   Do you feel heavy fatigue or lazy when you get up in the morning despite getting sleepy at night? Or there is a strange lethargy and lack of energy throughout the day, even if you have not done some special work? This is a common sign of a fatty liver. When there is a load on the liver, it struggles in creating the necessary energy for the body, which makes you feel tired.

2. Swelling of feet or ankles at night:
   After a day’s run -up, in the evening or at night, if you feel light or moderate swelling in your feet, claws or ankles, and it feels a little less when it wakes up in the morning, then be careful. This indication is that your body is having fluid retention, and the liver is not able to function correctly. It is often seen in the advanced position of fatty liver.

3. Problem of deep sleep or sleeplessness:
   Do you have to change their sides at night? Do you not feel tired and refreshed even when sleep is complete? Many times patients with fatty liver may have difficulty in sleeping at night or frequent sleep breakage. It is directly related to liver functioning, as the liver also helps in balance of sleep hormones.

4. Restlessness or mild pain in the upper right part of the abdomen:
   Liver is in the upper right part of our stomach. If you feel a slight pressure, restlessness or a sluggish pain in this part when you lying at night or lying down, it may be a sign of inflammation or increased fat in the liver. This pain often feels more at night or in the morning.

5. Strange change in skin – such as dark circles or itching under the eyes (especially at night):
   If you have been seeing dark circles under the eyes suddenly or for a very long time, which is not good even when you get full sleep, then it cannot be just a beauty problem. This can be a sign of the problem inside the body, including liver disturbances. In addition, itching on the body at night is also an indication that may be associated with liver problem. When the liver bile is unable to process juice (bile) properly, bile salt can accumulate in the skin, causing itching, and it is often more intense at night.

If you have seen any of these signs for a long time, do not take it lightly at all. It is very important to change your lifestyle (right food, exercise, weight control). But the most important thing is to consult your doctor as soon as possible. It can be detected correctly only by liver function test and other investigations, so that this ‘silent enemy’ can be controlled in time! Remember, your liver is precious!

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