Not just a habit, a connection between health and luck:

What can be a bigger relief than falling asleep as soon as you lie down on the bed at night after a day’s hustle and bustle and fatigue? But do you know that behind the advice given by our elders to wash feet before sleeping, not only cleanliness but also deep secrets related to science and astrology are hidden? This small habit can bring big and good changes in your life.

Why is this habit so beneficial?

Let us understand it in simple language. Wherever we go throughout the day, dust, mud and dirt gets accumulated on our feet. If we sleep without cleaning our feet, this dirt can give rise to bacteria, which not only harms our health but also spoils the quality of our sleep. Clean and cool feet give relaxation to the body, which leads to quick and deep sleep.

Not only health, it also affects the planets

This may surprise you a bit, but in astrology, sleeping after washing feet at night is considered very important.

• Shani Dev is calm: According to astrology, doing this reduces the problems related to planet Saturn. If you are facing obstacles in your career or business or have any other problem due to Saturn, then this small solution can give you relief.
• The mind gets peace: In Vastu it is called “night purification”. It is also written in our ancient texts like Garuda Purana and Skanda Purana that cleaning the feet before sleeping calms the mind, removes negative energy and gives mental and spiritual peace to the person. This creates an atmosphere of positive energy in the house and also brings sweetness in the relationship between husband and wife.

So next time you go to sleep at night, take a few moments and adopt this good habit. This will not only give you a comfortable sleep, but will also help in keeping your health and the planets healthy.