North India Statesman
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News India Live, Digital Desk: Eyebrow Shape: Actually, just as we exercise to strengthen the muscles of the body, the same is exercise for the facial muscles. These exercises increase blood flow, which makes your skin and hair healthy. So let’s know the three facial exercises that you can make your eyebrows beautiful:
- Eyebrow lifts: Eyebrow lifts: This is the most basic but very effective exercise.
- Keep your index finger (index finger) above your eyebrows, in between.
- Now lift the eyebrows upwards, but keep giving light pressure from your finger.
- Keep hold of it like this for about 5-10 seconds.
- Then slowly bring down your eyebrows and repeat this action 10-15 times. This strengthens the muscles around the eyebrows and increases blood circulation.
- Forehead Smoothening on the forehead: It directly tones the skin around the eyebrows.
- Keep your palms on your forehead, the fingers should be towards the eyebrows.
- Now slowly pull your palms on the outer side and slightly upwards, as if you are removing the wrinkles of the forehead.
- This will make you feel stress in the skin above the eyebrows.
- Maintain this condition for 10-15 seconds and repeat 5-10 times. This will help tighten the muscles.
- Eyebrow massage: It is more massage than exercise which promotes blood circulation.
- Start both your index finger and middle finger from the eyebrows.
- Now massage with light hands to the end of the eyebrows in circular motion (rotating round).
- You can also pull lightly in the direction in which the hair of the eyebrows grows from your fingers.
- Do this process for 2-3 minutes. Massage improves blood attack, which nourishes the pores and increases hair growth.
By doing these exercises regularly, not only will the shape of your eyebrows improve, but it will also look dense and beautiful. Also, there will be a different beauty on the face. So start this easy exercise from today and give your eyes a new glow!
