North India Statesman
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News India Live, Digital Desk: Navel Therapy: In a run -of -the -mill life, we often ignore our health. Whether it is skin dryness, hair loss or joint pain, we immediately run towards expensive products and medicines. But do you know that there is a ‘magical’ thing in our kitchen, which is a cheap and infallible cure for many of these problems?
We are talking about desi ghee.
Yes, the same desi ghee that we use in food. But today we are talking about not eating it, but to apply it. And where is it to apply? The focal point of our body, ie in our belly button.
In Ayurveda, the navel has been considered a very important part of the body. It is said that our navel is attached to thousands of nerves of the body. Therefore, applying oil or ghee in the navel, also called ‘navel therapy’ is a very old and effective home recipe.
Let us know, if you put only two drops of desi ghee in your navel before going to bed every night, then you can get the benefits of amazing.
1. ‘Bye-bye’ will say dry and lifeless skin
If your skin remains very dry, lips burst or there is no glow on the face, then you do not need to buy any expensive cream. Just start applying ghee in the navel every night. The navel is attached to the skin of our entire body. When you add ghee to it, it nourishes the skin from inside, returns moisture in it and makes your skin naturally soft and shiny.
2. New life will come in falling hair
Troubled by hair loss? Are you tired of trying different types of oil and shampoo? So once try this recipe. Applying ghee in the navel nourishes hair roots. It reduces hair dryness and makes them strong from inside, which reduces hair loss and gives them a new glow.
3. Relief in joint pain
If an elderly person in your house complains of knee or joint pain, then this remedy is not less than a boon for them. Putting ghee in the navel daily and massaging it near it increases lubrication in the joints and gives relief in pain and glory.
4. Get rid of stomach problems and pain pain
If you often have problems related to digestion like constipation, gas or flatulence, then applying ghee in the navel can be very beneficial. It helps in improving digestion. Apart from this, women also get a lot of relief from this remedy in pain and cramps during periods.
How to use?
Its method is very easy. Lie on your back before going to bed at night. Take a little desi ghee in a spoon and make it lukewarm. Now put 2-3 drops of it in your navel and massage around the navel with light hand for 1-2 minutes. Just done!
This a small change can bring great improvement in your health. So today, try this recipe of grandmother and grandmother by making your habit.
