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News India Live, Digital Desk: Raw Mango Dal Recipe: In the summer season, he often feels like eating light and easily digested food. In such a situation, raw mango pulses are a great option. You will like the sour-twisted taste of this lentil. Let’s know how to make it easily at home:
Essential Material:
- Moong Dal – 1 Cup
- Raw mango – 1 (chopped into small pieces)
- Mustard oil – 2 tablespoons
- Mustard seeds – 1 teaspoon
- Dry red chili-2-3
- Green Chilli – 2 (chopped)
- Turmeric Powder – ½ teaspoon
- Red chili powder – ½ teaspoon
- Sugar – 1 teaspoon (optional)
- Lemon juice – a few drops
- Salt – as per taste
- Coriander leaf – for decoration
Raw mango dal recipe: recipe:
- Cook lentils:
- First of all, wash the moong dal and pour it in the cooker and add water as required and cook till 2-3 whistles.
- After cooking the lentils, take it out in a bowl and beat it well so that its texture becomes smooth.
- Prepare Tadka:
- Heat mustard oil in a pan.
- When the oil is hot, add mustard seeds, and then add dry red chili and green chillies and add tempering.
- Add raw mango and cook:
- Now add chopped raw mangoes in this tempering and mix salt as per taste and cook for a while.
- Add lentils and spices:
- When the mango is cooked well, add moong dal lung into it.
- Add turmeric powder, red chili powder and sugar and mix well. Add water as required and let it cook on low flame.
- Last step:
- Turn off the gas when the lentils are cooked well. Add lemon juice and mix it.
Now serve hot raw mango pulses with rice and enjoy it with the family.
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