Say goodbye to rainy diseases! Take this beneficial fruit on an empty stomach in the morning

You should take extra care of your health during the monsoon. This is because changes in the environment and frequent intake of foreign substances can cause damage to the body. This increases the incidence of diseases like cold, cough, fever, jaundice or diarrhea. Therefore, the intake of foods sold outside during rainy days should be minimized. As soon as the rainy season arrives, everyone gets a sum of garam masala tea. Masala tea nourishes the body. Apart from this, after winter, the nose starts flowing. Water starts coming out of the nose. So today we are going to tell you the simple recipe to make delicious hard to save the body from monsoon diseases. If you consume pan instead of tea after getting up in the morning, then there will be positive changes in your body and you will not have a cold and cough. Let’s know the easy recipe for making hard.

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Material:

• basil
• Ginger
• black pepper
• Circumcision
• Turmeric
• Clove
• cinnamon
• Jaggery

Action:

• To make delicious embroidery, first clean and wash basil leaves. Peel the ginger and cut it finely.
• Place one or one and a half glasses of water in a pot to heat it. When the water starts boiling, add finely chopped ginger and boil it.
• When the water boils well, add cinnamon, cloves, ginger and a pinch of turmeric to it.
• Keep the gas high till the water boils. When the water remains half in the pot, add basil and boil it again.
• When the water boils, add jaggery and mix it. When the jaggery melts completely, turn off the heat.
• The draw made in a simple way is ready. This decoction is a very good remedy for colds and coughs.