Thursday , October 29 2026

Smoking is a serious threat to health: know its disadvantages

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Smoking is a serious threat to health: know its disadvantages
Smoking is a serious threat to health: know its disadvantages

Slowly weakens the body

Whether it is cigarette, bidi, hookah, ganja or charas-dhumpan in any form, it slowly damages the body. According to Dr. Imran Ahmed, thousands of chemicals emanating from burning tobacco negatively affect various parts of the body. Some effects appear immediately, while many cause serious diseases in the long run.

Cancer risk

Smoking increases the chances of getting cancer manifold. This is not only the main cause of lung cancer, but also related to deadly diseases like oral cancer, liver cancer, pancreatic cancer, stomach cancer, bladder cancer, cervical cancer and leukemia.

Lung diseases

Cigarette smoke increases goblet cells in the lungs, making more mucus form. This can cause dry cough and irritation. Prolonged smoking can damage the lungs’ airfoots, causing diseases such as amphicima and COPD. The smoke combines in the blood to damage the blood vessels, which increases the risk of blood clots, atherosclerosis and heart attack.

Effect on stress and mental health

Many people believe that smoking reduces stress, but the reality is the opposite. Nicotine present in tobacco initially increases dopamine release, which makes a good feeling for a while. But over time the amount of dopamine decreases and the body starts feeling the need for nicotine again. This increases both mental dependence and stress.

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