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Tag Archives: Vitamin D rich foods India

The Sunshine Paradox: Why Millions in Sun-Drenched India Are Battling Severe Vitamin D Deficiency

India receives abundant, direct sunlight for nearly 300 days a year, yet clinical screenings reveal that an estimated 70 to 80 percent of its population suffers from suboptimal or deficient levels of Vitamin D. Known colloquially as the “sunshine vitamin,” Vitamin D is technically a secosteroid prohormone essential for calcium …

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