These 3 green leaves found for free are blood making machines, hemoglobin level will increase in a few days:

How to increase hemoglobin: A meal is considered balanced only when it contains all types of nutrients. If the body does not get enough nutrition, then the chances of various types of health related problems increase. One such problem is anemia in the body.

Due to lack of blood in the body, hemoglobin levels, a person has to face many problems like dizziness, weakness in the body, difficulty in breathing, muscle weakness and frequent headache. In such a situation, if you want to increase the level of hemoglobin soon, then let us tell you today what to do.

According to health experts, there are three plants whose leaves are easily available and can help increase the level of hemoglobin faster. People who have anemia problems should consume these leaves.

To increase hemoglobin level and platelets count, you will need basil leaves, papaya leaves and giloy. These three things are easily found. And you do not have to spend money to buy these leaves. You will easily find these leaves for free.

Boil well by adding basil, papaya and giloy leaves to the water. When the color of the water changes, add the army and filter it. Drink prepared water when cooled. Drinking water made by boiling these leaves can increase the level of hemoglobin.

According to health experts, papaya leaves contain healthy enzymes that increase the number of platelets and are helpful in hemoglobin synthesis. Similarly, basil leaves are reserves of antioxidant elements. They help improve blood formation and increase immunity. Tulsi leaves improve overall health.

Giloy is considered nectar in Ayurveda, it purifies blood and helps in fighting infection. Giloy also helps in increasing the number of platelets in the body naturally.