This is the secret of Ramdev’s car running at speed! What does Baba Ramdev with a huge banyan tree eat?

Yoga has a unique power and it Keeps the body away from diseases. During yoga, it is advisable to eat those things which are said to be sattvic in Ayurveda. Satvik food works to keep the mind and heart calm. Satvik food protects from cholesterol, BP and diabetes, which are causing physical damage in today’s time.

Yoga guru Swami Ramdev also eats satvic food. Even at the age of 59, he is quite fit and his thick black hair is evidence of this. But he has refused to eat two pure vegetarian things. In an interview recently, he said, “People who eat wheat and rice will progress quickly.” The reasons were also given in an interview.

Baba Ramdev also told two such things that he will never be able to eat, even if someone gives them all the wealth of the world in return. He further said that the body should work hard and sweat. Because this is an easy way to stay healthy and fit.

Loss of eating wheat rice
Both wheat and rice are types of grains. It is most commonly used in India. However, this was not the case a few years ago. Yoga gurus say that eating these grains increases obesity, blood pressure and sugar levels and later renovation.

Ramdev’s food:
He said that he will never eat two things, even if he is getting the property of the whole world in return. This includes eggs and alcohol. A drop of alcohol can cause many cancer. At the same time, yoga gurus start the day by drinking 2 teaspoons of ghee in the morning. Drink coconut water throughout the day.

obesity
: In obesity, fat starts accumulating inside the body. It quickly accumulates on your arms, abdomen, hips and thighs. If your BMI is 25 then it is a sign of overweight. When it reaches 30, it is called obesity.

diabetes
There is the presence of glucose in the blood and when it remains high, it is called diabetes. It is an incurable disease, so it is very important to avoid it. The random blood sugar level of 200 mg/dl is a sign of diabetes.

high blood pressure
High blood pressure can narrow the veins. This can cause heart attack and stroke. Always keep blood pressure within 140/90 mmhg. If it exceeds this, it causes high blood pressure.