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News India Live, Digital Desk: Friends, have you ever seen those small yellow flowering plants in your garden, roadside or parks? Whose seeds do children like to blow into the air? We often consider them to be wild grass or weeds and uproot them. this plant in english ‘Dandelion’ and in hindi ‘dandelion’ It is said.
But after listening to what I am going to tell you today, you will start thinking before uprooting this plant next time. This simple looking plant is actually a mine of medicinal properties, and the most important thing is that cancer Can help us fight such a scary disease.
How does it help in preventing cancer?
Due to today’s hustle and bustle and bad eating habits, many types of toxins get accumulated in the body. Naturally occurring in the dandelion plant Antioxidants (Antioxidants) which fight these toxins.
A few years ago, Canadian scientists did research on this and found that dandelion Root The extract may help prevent cancer cells from growing. It does not harm healthy cells like chemotherapy, but only targets the bad cells. It is considered helpful in reducing the risk of pancreatic and skin cancer.
Liver and kidney’s best friend
Not just cancer, dandelion is a master ‘cleanser’ of your body.
- Liver Detox: It removes the dirt accumulated in the liver and keeps it healthy. If someone has fatty liver or digestive problems, tea from its leaves can be very beneficial.
- Kidney Cleansing: It is a natural ‘diuretic’, that is, it removes the wastes from the body through urine, which reduces the load on the kidneys.
Gives life even to bones
The surprising thing is that this wild plant contains as much calcium as milk and plenty of Vitamin K, which is necessary to keep our bones strong.
how to use it?
Now you might be wondering how to eat it? The method is very simple:
- Dandelion Tea: Its dried roots can be boiled in water and drunk like herbal tea.
- In salad: You can eat its fresh and soft leaves as salad (they can be a little bitter in taste, like fenugreek).
- Vegetable: In many places, its leaves are cooked and eaten as a vegetable.
A little advice:
Friends, nature has given medicine for every disease around us, we just need to recognize it. Yes, if you are undergoing treatment for any serious disease or are pregnant, then definitely consult your doctor or a physician before starting it.
So the next time you see this little plant, don’t uproot it, but respect it. Health is in your hands!
North India Statesman