North India Statesman
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As the temperature rises, problems like dehydration, skin problems, eye problems, allergies, asthma and high blood pressure are revealed. In addition, food poisoning remains a matter of major concern, especially by eating outside food. In such a situation, many people do not understand what to do. But Ayurvedic remedies can help in overcoming this problem. Let’s learn about these measures and how to use them.
Ginger: Strengthens digestion, destroys bacteria
Ginger strengthens the digestive system and destroys harmful bacteria. It also helps in increasing the immune system. Mixing honey in one teaspoon of ginger juice and drinking it two to three times a day provides relief. Ginger tea is also beneficial.
Lemon: antibacterial properties
The antibacterial properties of lemon kill stomach bacteria. Squeeze half a lemon in a glass of warm water and drink it slowly. Taking a pinch of black salt and honey in it provides quick relief.
Curd and buttermilk: treasure of good bacteria
Good bacteria present in yogurt and buttermilk provide relief from stomach problems. A bowl of fresh yogurt or drinking roasted cumin and black salt in buttermilk is beneficial when food poisoning occurs.
Mint and Tulsi: Relieves chest irritation
Medicinal properties of mint and basil reduce stomach irritation and infection. Chewing this leaves or drinking its juice with honey provides relief.
Apple Cider Vinegar: balances acid levels
Apple cider vinegar kills bacteria by balanceing the level of acid in the stomach. Drinking a spoonful of vinegar in a glass of warm water is beneficial.
Cumin water: cools the stomach and improves digestion
Cumin cools the stomach and improves digestion. Boiling one teaspoon of cumin seeds in water, cooling and drinking slowly provides relief.
According to the advice of the expert, these measures protect against food poisoning and provide relief. He advised that in order to reduce the risk of this problem, the outdoor street food should be eaten less in summer.
