Use these 3-healthy drinks to detox your body during the rainy season

Lemon, Mint and Cucumber Drink

Preparing a detox drink or making detox water is not a very difficult task. For this, take a glass jar and fill it with filtered water. Put lemon slices, mint leaves, cucumber slices in this water and keep it overnight i.e. for at least 12 hours. You can filter this water in the morning and drink it. Mint improves digestion and helps reduce skin acne, while the rich amount of vitamin C in lemon boosts the immune system. Cucumber also has benefits like skin, BP control, digestion improvement etc.

Ginger, Lemon and Turmeric Drink

To prepare a detox drink, wash ginger and raw turmeric and put them in water kept in a glass jar. Add lemon slices to it. Leave it overnight and the detox drink will be ready in the morning. This drink of ginger, turmeric and lemon will increase immunity. Apart from this, the skin will become healthy along with protection from viral infection.

Basil, Apple and Cinnamon Drink

Repeating the same process, add basil leaves, apple and cinnamon powder to the water and leave it for about 10 to 12 hours and drink the prepared detox drink after filtering. Basil works to fight disease, prevents respiratory problems and removes toxins, apart from this cinnamon protects the body from oxidative damage, its antifungal and antiviral properties fight infection. Apple water improves digestion and also keeps the heart healthy. Energy will also increase with this drink. These three drinks are very beneficial and also help in weight loss.