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Before menopause, most women menstruate once a month. During this time they experience stomach pain, cramps, mood swings and fatigue. But some women experience severe pain during menstruation, and this pain lasts for several days.

This pain increases so much that women face difficulty even in working during this period. In medical language this condition is called dysmenorrhea. Why does this happen Today we will learn about it from a gynecologist.
Every woman experiences pain at the beginning of her periods. This pain can sometimes be very severe. This is because prostaglandin hormones are produced in the body during periods.

In some women this hormone becomes excessive. If this hormone increases, the uterine muscles in women contract more, due to which the pain intensifies and lasts for several days.

Gynecologists say that women who have fibroids or cysts suffer a lot of pain during periods. If a woman is under mental stress and her cortisol hormone levels increase, it can cause pain.

It is normal to have pain for a day or two during menstruation, but it can also last longer. This can also make it difficult to work.

Therefore, definitely consult a doctor in this matter. If you feel any symptoms, such as pain along with bleeding, vomiting, fever and dizziness, then go to the hospital immediately, do not be careless in this matter.

What things to keep in mind? So drink lukewarm water during periods. Place a heating pad on the stomach. Include green vegetables and fruits in your diet. Get enough sleep every day. And the most important thing is not to take mental stress.
North India Statesman