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Every year on October 10, World Mental Health Day turns global attention toward emotional resilience, modern lifestyle stressors, and psychological well-being. Over recent years, a distinct cultural phenomenon has taken over social media platforms and everyday social banter across cities from Bengaluru and Mumbai to London and New York: turning …

Observed globally every year on October 10, World Mental Health Day serves as an urgent reminder of the power of community, empathy, and active listening. Across cities like Lucknow, New Delhi, and Bengaluru, conversations around psychological well-being are gradually shedding historic taboos. Yet, when a family member, coworker, or close …