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News India Live, Digital Desk: koilonychia: We often take great care of our face and hands, but ignore the health of the feet. But do you know that our feet and leg nails can tell a lot about our internal health? They can give early signs of serious diseases like diabetes, cancer or heart disease in the body.
Let’s know about the 8 warning signs seen in the feet, which you should immediately pay attention:
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Black or brown line on the nail: If a deep, black or brown straight line is seen growing under the nail of your foot that is growing with the nail, it may be a sign of the most dangerous cancer of the skin, ‘melanoma’. Do not ignore it at all.
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Spoon -shaped nails (spooning): If your nails are sunk out of the middle and their shape has become like a spoon, it is a classic sign of iron deficiency in the body.
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Constant swelling in the feet: If your legs or ankles persist without any injury, it may be a sign of a kidney, liver or any heart problem. When excess liquid starts accumulating in the body, this happens.
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Clubbing of toes: If the ends and nails of your fingers are becoming thick or round, it is a serious sign that points to the lack of oxygen in the body. It may be associated with lungs or heart disease.
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Nails yellow: Coarse and yellow nails are often caused by fungal infections. But in some cases, it can also be a symptom of diseases such as thyroid, lung problem or psoriasis.
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Foots always remain cold: If your feet are always cold like snow even in hot weather, then it is a sign of bad blood circulation. Diabetes, smoking or thyroid problems can be the reason behind this.
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Wounds not cured: If you have a small wound or blister in your foot that is not healing for weeks, it is a major warning signal of diabetes. The enlarged blood sugar affects the veins and blood circulation, so that the wounds do not heal.
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White spots on nails: Small white spots are usually caused by a slight injury to the nail, but if they are too much, it can be a sign of a lack of nutrients like zinc in the body.
North India Statesman