North India Statesman
[ad_1] 11 minutes ago Health & Fitness Why coconut sugar is healthier than white sugar: You might have eaten white sugar and its products many times, this food is considered the enemy of health as it can cause type-2 diabetes, obesity and many …
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At what time should a high BP patient have breakfast?
[ad_1] High blood pressure is a very common problem. The biggest thing is that at least one person in every household has BP problem. Now it is increasing among the elderly as well as the youth. The reason for this is our unhealthy lifestyle. Wrong eating habits, less physical activity …
Read More »If you follow these 5 tips, your lips will not crack in winter, they will be as soft as rose petals.
[ad_1] 4 hours ago Health & Fitness Lip care in winter: Lips become most dry in cold weather. As winter progresses, lips also start cracking rapidly. Many times blood starts coming out due to cracked lips. It is important to take special care …
Read More »Do you also want to stay young for a long time? So consume these 5 things
[ad_1] Food For Healthy Skin: A healthy diet makes a lot of difference to our body, it also helps in making our skin healthy and soft. You must have seen many people in your life who eat very healthy food and the effect of age is not visible on their …
Read More »These 5 remedies are a panacea for cold and cough, health will improve in 2 days without medicine
[ad_1] Cold and cough: Cold and cough are common problems in cold weather. People whose immune system is fine will get cold and cough in this environment. In cold weather, symptoms like running nose, phlegm, cough, fatigue in the body are felt. It is not appropriate to take medicine again …
Read More »Morning, afternoon or night – which time is best for cardio? Know when you will get the most benefit
[ad_1] In today's busy life, where we are constantly running around, regular exercise cannot be ignored to maintain a healthy lifestyle. But do you know what is the best time for cardio? Let us know what cardio exercise is, its benefits and the best time to do it. 'Cardio', meaning …
Read More »To keep sugar level under control, diabetic patients should eat these 5 things in breakfast, there will be no problem.
[ad_1] Best Breakfast For Diabetes: Everyone must have breakfast, because after night our body remains without water and food for a long time. In such a situation the body automatically goes into autofasting mode. To bring the body out of this state, one has to have breakfast. Breakfast is the …
Read More »These 5 things will remove the problem of insomnia, with regular consumption you will fall asleep in two minutes at night.
[ad_1] 3 hours ago Health & Fitness Health Care Tip: We find that many times we wake up at night and then find it difficult to sleep again. If you are also troubled by the problem of not sleeping at night, then this …
Read More »Stop tea in the morning and start drinking this spiced water, even your nails will not get sick.
[ad_1] Morning Tips: Drinking tea after waking up in the morning is an important part of everyone's daily routine. But health experts say that for some people, drinking tea on an empty stomach in the morning is harmful. Drinking tea on an empty stomach in the morning sometimes causes problems. …
Read More »Do this small work for 5 minutes daily, BP will be controlled, research revealed
[ad_1] 3 hours ago Health & Fitness Blood Pressure Control Tips: Increase in blood pressure increases the risk of many problems. Many factors are responsible for high blood pressure, including poor diet, excess salt intake, alcohol consumption, lack of physical activity, obesity, mental …
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