Health

[ad_1] Why nutrition is important: 'National Nutrition Week' is celebrated every year from 1 to 7 September. It aims to create awareness about the importance of nutrition for good health. In today's busy life, it is very important to take a healthy diet. Just as petrol and diesel are needed …

[ad_1] 7 mins ago Health & Fitness Drinking hot milk has been considered beneficial for health for centuries. Milk is also considered a complete diet in Ayurveda. The calcium, protein and other nutrients present in it benefit the body in many ways. Let …

[ad_1] Nowadays it has become common to hear about the benefits of probiotics. It is often advised that consuming probiotics is beneficial to get relief from problems like stomach pain, gas and constipation. But, have you ever wondered what probiotics are, how do they work and is it safe to …

[ad_1] Mistakes of sleeping during the day: Afternoon sleep, often called a 'power nap' or 'afternoon nap', can be a great way to relieve fatigue and refresh yourself. Especially for those who wake up early in the morning or do not get enough sleep at night. However, many people make …

[ad_1] The biggest cause of fatty liver is bad eating habits and less physical activity. In such a situation, it becomes very important to choose the right diet to deal with this condition. This also includes avoiding some healthy fruits, about which we are telling you here. Mango Despite being …

[ad_1] Excess Salt Excessive intake of salt (sodium) can harm bone health. Excessive intake of sodium increases calcium excretion from the body, leading to weakened bones. Therefore, it is important to limit salt intake and follow a balanced diet. Holiday cold drinks and Soda Excessive consumption of cold drinks can …

[ad_1] A 24-year-old student died of Nipah virus infection in Malappuram district of Kerala, after which the state government has immediately issued an alert. The administration has taken several important steps to prevent the infection and local areas have been declared containment zones. Citizens have been appealed to wear masks …

[ad_1] Even if you brush your teeth daily, your mouth still smells bad. This is a problem that many people are troubled by. Many times the other person moves away from you due to bad mouth. This will cause embarrassment at many places. If your mouth smells bad even after …

[ad_1] 2 hours ago Health & Fitness Losing weight is not that easy. Gaining weight is not easy. But controlling the body is easy. Yes, weight can be controlled by making small changes in food and lifestyle. People who want to lose weight …

[ad_1] 2 hours ago Health & Fitness According to health experts, the palms of both hands should be rubbed for 2 minutes in the morning. Doing this generates heat in the body. Then cover the eyes with the palms. Doing this removes your …