Health

[ad_1] Benefits of Walnut (Walnut For Healthy Heart): Every year in India, a large number of people lose their lives due to heart attack, so we also need to always be alert about this deadly disease. In our country, people take more oily and unhealthy diet which may taste delicious …

[ad_1] Sun Salutation Mantra: According to Rig Veda, Lord Surya is the soul of the entire universe and we get good health from him. Chanting Surya Namaskar Mantra increases body strength and gives a healthy body. This Namaskar has twelve incarnations, which worship different parts of our body. This Namaskar …

[ad_1] Indian Railways: Every day millions of people travel by Indian Railways. Railways try their best to take care of the needs of every passenger. From children to senior citizens, everyone travels by train. Railways provides special facilities to senior citizens. If you book a lower berth in the railways …

[ad_1] Ice apple, which is also called tadfali in common language, is available only for 2 months in the summer season. The shape of this fruit is like litchi. Just like litchi is transparent from inside after peeling, tadpole is transparent from inside after peeling. Its taste is slightly sweet …

[ad_1] The effect of unhealthy lifestyle is also visible on the skin. Nowadays, the problem of pigmentation on the face is increasing due to exposure to strong sunlight. Due to carelessness in eating, skin problems have increased a lot. Sometimes the skin starts looking so pale that the whole face …

[ad_1] New Delhi: Cancer is a serious disease that can make anyone its victim. Due to being present in different parts of the body, they are known by the same name. The process of uncontrolled growth of healthy cells and formation of tumors is called cancer. It is a fatal …

[ad_1] Cucumber is considered very beneficial for health. Eating cucumber definitely provides minerals and vitamins to the body. There are not just 1-2 but many benefits of eating cucumber. However, the full benefit of eating cucumber is obtained at the right time. Avoid eating cucumber and onion at night Most …

[ad_1] Foods to avoid with bananas: Everyone is advised to consume fruits to stay fit and healthy. But most of them bananas are considered highly nutritious. Bananas contain vitamin C, vitamin B6, potassium, magnesium and many other essential nutrients. Bananas are considered very good for health. But consuming it with …

[ad_1] 1 hour ago Health & Fitness Bodyweight Squats: Squats are a great lower body workout that tones your core. Stand like a chair, bend your knees, lower your hips and keep your feet shoulder-width apart. Apply slight pressure on your ankles to …

[ad_1] Blood group: Blood is often required after hospitalization. Patients need blood in most fatal diseases. This is the reason why the culture of blood banks is increasing nowadays. The culture of blood donation is increasing nowadays. For this, various types of campaigns are being run these days. Scientists have …