Monday , November 9 2026

Health

If you are unable to bear the pain of periods, then lying on the bed like this will give you relief | News India

[ad_1] The pain during periods is felt more or less depending on the sleeping position. In such a situation, here we are telling you about such sleeping positions which can help in reducing the pain of periods- Sleeping with your knees touching your stomach Sleeping in the foetus position, in …

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Hug your loved ones without compromise and forget your problems in 20 seconds; Amazing benefits of hugging | News India

[ad_1] Benefits of hugging: When you hug a loved one, it feels as if all the stress has gone away. The hug of parents, siblings, friends, girlfriends is a great support. Therefore, hugging a partner makes one feel reassured and strengthens the bond of love. Overall, hugging is a great …

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Sleeping with mobile: Do you also sleep with your mobile near your pillow at night? These can cause serious diseases | News India

[ad_1] Most people keep their phones near the pillow while sleeping at night, which has a bad effect on their health. If you also do something like this, then change this habit from today itself, because it can prove to be very dangerous for your health. Some people are so …

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