Every year on October 10, World Mental Health Day turns global attention toward emotional resilience, modern lifestyle stressors, and psychological well-being. Over recent years, a distinct cultural phenomenon has taken over social media platforms and everyday social banter across cities from Bengaluru and Mumbai to London and New York: turning …
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World Mental Health Day: How Doomscrolling, Comparison Traps, and Constant Screen Time Are Silently Fueling Anxiety
Every year on October 10, World Mental Health Day prompts global reflection on emotional resilience, psychological well-being, and modern lifestyle stressors. While clinical discussions traditionally spotlight workplace burnout, socioeconomic strains, and relationship dynamics, today’s most pervasive, unaddressed psychological threat sits right in the palm of our hands: the smartphone. From …
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North India Statesman