Thursday , September 17 2026

Health

Melon seeds are not garbage, they are superfood, do not make the mistake of throwing them, know 5 wonderful ways to use them.

[ad_1] News India Live, Digital Desk: Both Ayurveda and modern nutritional science consider melon seeds to be extremely beneficial. They are rich in protein, omega-3 fatty acids, vitamins A, C and E. If you learn to use them properly, they will prove helpful in increasing your immunity to doubling the …

Read More »

Don’t worry if you don’t like bananas! These 6 vegetarian foods will remove potassium deficiency in the body, are a boon for heart and muscles:

[ad_1] Potassium is such an essential mineral for our body, without which neither our heart can beat properly nor our muscles can function. It plays an important role in sending messages to the nervous system and maintaining the balance of fluids in the body. Often people recommend ‘banana’ as soon …

Read More »

Is the phrase ‘one pomegranate a hundred sick’ really true? Know the scientific truth about high blood pressure, its effect on heart and brain health

[ad_1] Pomegranate with red and juicy seeds is not only wonderful in taste, but from Ayurveda to modern science, it has been kept in the category of ‘superfood’. It is often said that a pomegranate can cure a hundred diseases, but can it really cure high blood pressure (hypertension) is …

Read More »

These 3 vegetables present in the kitchen will save you from heatstroke and heat stroke, know from the expert the unique benefits of eating bottle gourd, cucumber and bitter gourd in summer:

[ad_1] As the temperature of summer starts rising, the scorching sun and hot winds (loo) start sucking the moisture from the body. In such a situation, keeping yourself hydrated is no less than a challenge. According to Dr. Bimal Jhanjer, former consultant of AIIMS and founder of Saul Heart Center, …

Read More »