Health

[ad_1] News India Live, Digital Desk: The secret of a good personality lies not only in expensive clothes, but in a healthy and well-shaped body. In today’s time, there is no need for heavy machines for fitness; All you need is some discipline and proper exercise. If you too are …

[ad_1] Our life is not just a regular flow of breaths, but it is a dense journey of experiences, emotions and consciousness in which the colors of happiness-sorrow and hope-despair are mixed together. The blind race of the modern era, cut-throat competition and uncertainties of the future have disturbed our …

[ad_1] Potassium is such an essential mineral for our body, without which neither our heart can beat properly nor our muscles can function. It plays an important role in sending messages to the nervous system and maintaining the balance of fluids in the body. Often people recommend ‘banana’ as soon …

[ad_1] Pomegranate with red and juicy seeds is not only wonderful in taste, but from Ayurveda to modern science, it has been kept in the category of ‘superfood’. It is often said that a pomegranate can cure a hundred diseases, but can it really cure high blood pressure (hypertension) is …

[ad_1] As the temperature of summer starts rising, the scorching sun and hot winds (loo) start sucking the moisture from the body. In such a situation, keeping yourself hydrated is no less than a challenge. According to Dr. Bimal Jhanjer, former consultant of AIIMS and founder of Saul Heart Center, …

[ad_1] News India Live, Digital Desk: In the struggle to lose weight, we often pay full attention to what we are eating, but completely ignore what we are drinking. In the fitness world, these are called ‘liquid calories’, which secretly accumulate fat in your body. According to recent research and …

[ad_1] News India Live, Digital Desk: In today’s digital era, smartphones have become an integral part of our lives, but do you know how damaging moving fingers on the screen is for your health? A large part of India’s young population is now in the grip of ‘scrolling’, due to …

[ad_1] News India Live, Digital Desk: ‘World Whiskey Day’ is a special occasion for whiskey lovers around the world to enjoy their favorite drink. But have you ever wondered what the combination of strong whiskey and the local summer fruit guava would be like? Yes, in view of the summer …

[ad_1] News India Live, Digital Desk: If you are also one of those tourists who keep running from one place to another with a list in hand, then stop now. The perspective of seeing Bali, which is called the ‘Island of Gods’, has now completely changed. In the year 2026, …

[ad_1] News India Live, Digital Desk: Amidst the busy life and deteriorating lifestyle, people often ignore the problem of loss of appetite considering it as normal. Sometimes it is said to be the effect of heat, and sometimes it is said to be work stress. But do you know that …