Monday , November 9 2026

Health

The real secret to losing belly fat: Keep these 5 important things in mind along with crunchs, you will get flat stomach

[ad_1] News India Live, Digital Desk: The Real Secret to Losing Belly Fat: Obesity of the stomach has become a common problem today and often people rely very much on exercises like crunchs to reduce it. However, crunching can strengthen the abdominal muscles, but only these exercises do not reduce …

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Janmashtami Special: Easy and traditional Makhan-Mishri recipe, offer Lord Krishna like this

[ad_1] The color of Janmashtami is incomplete without Makhan-Mishri! Lord Krishna was very dear to Makhan (butter), so every year Janmashtami is definitely enjoyed by Makhan-Mishri. This time make this easy recipe at home – confluence of both taste and devotion! How to make Makhan-Mishri Material Fresh White Makhan (Butter): …

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For better sleep, it is necessary to have the right Sleep Hygiene – Do this as per doctor’s advice and avoid the doctor’s advice

[ad_1] Sleep is an important part of our health. To get a good sleep, it is important that we make our routine and sleeping environment that both the body and the mind get deep comfort. This is called Sleep hygieneDr. Wasim Uddin, Consultant Pulmonologist has told us some important things …

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