Monday , November 9 2026

Health

These 7 signs are visible due to magnesium deficiency in the body, do not ignore them even by mistake:

[ad_1] News India Live, Digital Desk: To run our body smoothly, along with vitamins, minerals are also required. One of the most important minerals is magnesium. It helps in more than 300 biochemical processes in the body, including controlling blood pressure and strengthening bones. But do you know that a …

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It is important to take out time for yourself, include these 4 habits in your life, stress will go away and mind will remain calm.

[ad_1] News India Live, Digital Desk: In this fast-paced life and the noise of social media, we often become so busy observing the lives of others that we forget our own. ‘Me-Time’ i.e. spending time with oneself is not a luxury, but a necessity for mental peace. Psychologists believe that …

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