Monday , November 9 2026

Health

Deficiency of pantothenic acid can cause depression, consume these 5 things | News India

[ad_1] Foods containing pantothenic acid: Pantothenic acid is an important nutrient for our body, it is commonly known as Vitamin B5. Due to its deficiency, you may experience depression, fatigue, insomnia, vomiting, stomach pain, burning feet and upper respiratory infections. To avoid this, you should eat foods rich in pantothenic …

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The secret of healthy hair is hidden in fenugreek, know how to use it? | News India

[ad_1] fenugreek water Fenugreek water is very beneficial for hair. Fenugreek seeds help stimulate blood flow in the skin and also nourish the hair follicles to promote hair growth. Besides, it also has antioxidant and anti-inflammatory properties which help in removing dandruff. Fenugreek Hair Serum If you are troubled by …

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Taking too much stress can cause these serious problems on the body, know how to avoid stress | News India

[ad_1] Rapid weight gain: Weight increases rapidly due to hormonal imbalance due to excessive stress. Fat starts increasing especially around the stomach. It was very difficult to reduce it quickly. lack of sleep: Due to excessive stress, the amount of cortisol in the body increases, due to which the person …

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