News India Live, Digital Desk: Nowadays the lifestyle has become such that “What’s for food today?” More than that, we have started thinking, “Will our stomach be okay today or not?” Pizza-burgers, late night meals and lack of physical activity have ruined our digestive system. If you find it difficult to freshen up after waking up in the morning, or your stomach feels bloated and heavy throughout the day, then it is a sign that your stomach is not clean from inside.

Often people resort to commercial powders or pills for this, which later become a habit. But, there are some magical herbs present in our Indian kitchen which can wash the stomach in a natural way. You don’t need to go far, just try these drinks once in the morning or during the day.

1. Fennel Seeds Water
Fennel is not just a mouth freshener, it is a ‘cooling agent’ for the stomach. If you have problem of acidity or burning sensation, then boil one spoon of fennel in water and drink it after it cools down. It helps in softening and removing the dirt stuck in the intestines and cools the stomach.

2. Cumin-Water: King of digestion
Cumin not only enhances the taste of our food, it also makes digestion superfast. Soak one spoon cumin in water at night and boil that water in the morning and drink it lukewarm. This is the oldest and effective treatment for stomach gas and indigestion.

3. Lemon and Ginger Detox (Lemon Ginger Drink)
If you want the toxins to come out of the body, then drink some ginger juice and squeeze lemon in hot water. Ginger reduces inflammation and lemon cleanses the intestines. This combination has the power to digest even heavy food easily.

4. Celery water
Do you feel heaviness in your stomach after eating? Carom seeds water is a sure cure for stomach ache and gas. By drinking this, the stomach immediately feels light and hunger also increases.

5. Mint Water
Drinking fresh mint leaves boiled in water provides relief to the stomach muscles. If your stomach is stiff or having cramps, mint will give you instant relief.

just a little advice
Friends, these herbal drinks really do magic, but their benefit is only if you drink plenty of water throughout the day and also walk a little. If the stomach is clean, then the day is clear and the face is also clean! So try one of these drinks tomorrow morning.