Monday , November 9 2026

Health

Make fenugreek-papad curry with this method, it will be very tasty, definitely add these things!

[ad_1] necessary ingredients: Soak two hundred grams of fenugreek seeds for 5-6 hours. Two Moong Dal Papad two spoons coriander powder One and a half teaspoon dry mango powder half spoon garam masala two tablespoons soaked raisins two tablespoons cashew pieces salt as per taste Four tablespoons mustard oil. You …

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Health: These habits of yours can spoil your hormone level, know what experts say

[ad_1] Hormonal balance is very important and disturbed hormone levels can cause many problems. Some of the reasons mentioned by you include habits like excessive stress, irregular and inadequate sleep, improper diet and less exercise which can affect the hormonal balance. Therefore it is important to maintain their balance. Here …

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