Saturday , October 3 2026

Health

If you want to stay healthy and fit in the changing seasons, then eat these food items to avoid seasonal infections

[ad_1] New Delhi : Winter season is over and spring season has started in North India. In such a situation, with the change in weather, the risk of seasonal allergies and infections has started increasing. During this period, due to fluctuations in weather, cases of cold, cough, asthma and viral …

Read More »

If you are also eating ultra-processed food then be careful, you can become a victim of these 32 diseases, research claims

[ad_1] Ultra-processed foods undergo multiple industrial processes and often contain colors, emulsifiers, flavors, and other additives. These food categories include packaged baked goods and snacks, carbonated beverages, sugary cereals, and ready-to-eat or heated products. These items are often low in vitamins and fiber and high in sugar, fat, and/or salt. …

Read More »

These 5 things can increase blood sugar level rapidly, diabetic patients should pay special attention to these

[ad_1] New Delhi: Nowadays many people are struggling with the problem of diabetes. This has become a serious problem all over the world. Especially in India, its cases have started increasing rapidly in recent times. In such a situation, both vigilance and awareness are very important. Diabetes is an incurable …

Read More »