Monday , November 9 2026

Health

Do you also suffer from unknown fear and anxiety? Do Padmasana for 10 minutes daily:

[ad_1] News India Live, Digital Desk: In today’s busy life, ‘anxiety’ and ‘panic attack’ have become a serious problem. Being nervous over small things, being afraid of the future or having a disturbed mind directly affects our efficiency. Psychiatrists often recommend meditation for this, and the most powerful meditation posture …

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What changes in the body after removal of the uterus? Know these 5 big side effects before surgery:

[ad_1] News India Live, Digital Desk: In medical science, ‘Hysterectomy’ i.e. surgery to remove the uterus sometimes proves to be life-saving for women. Doctors adopt it as a last option in conditions like fibroids, endometriosis or cancer. However, the uterus is not only an organ of reproduction, but it also …

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Are you also troubled by acne and pimples? Try Ice Dip Therapy, you will get parlor like glow sitting at home:

[ad_1] News India Live, Digital Desk: The direct effect of today’s hectic life, pollution and unhealthy eating habits is visible on our faces. Acne, inflammation and oily skin have become the biggest problems of today’s youth. In such ‘Ice Dip Therapy’ Working like a magical remedy. From Bollywood actresses to …

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Has your body become weak after becoming a mother? Include these 5 superfoods in your diet for fast recovery:

[ad_1] News India Live, Digital Desk: The first 6 to 12 weeks after childbirth are the ‘recovery phase’ for a woman. During this period, the body requires special nutrition to regain the lost energy and normalize hemoglobin levels. According to health experts, the problems of ‘postpartum depression’ and physical pain …

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Want a parlor-like glow on your face? Do Varun Mudra for 15 minutes daily, this is a panacea for skin problems:

[ad_1] News India Live, Digital Desk: Yoga is known not only for making the body flexible but also for enhancing beauty. According to Ayurveda, the fingers of our hands represent the five elements (fire, air, sky, earth and water). of these ‘Varun Mudra’ Directly balances the water element. If your …

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