[ad_1] News India Live, Digital Desk: In today’s busy life, ‘anxiety’ and ‘panic attack’ have become a serious problem. Being nervous over small things, being afraid of the future or having a disturbed mind directly affects our efficiency. Psychiatrists often recommend meditation for this, and the most powerful meditation posture …
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Have your eyes become weak after looking at mobile-laptop for hours? Do these 5 easy exercises daily:
[ad_1] News India Live, Digital Desk: In today’s digital age, most of our time is spent in front of the screen. Constantly watching the screen puts a lot of pressure on the eye muscles, due to which it has become common to wear glasses or have blurred vision at an …
Read More »What changes in the body after removal of the uterus? Know these 5 big side effects before surgery:
[ad_1] News India Live, Digital Desk: In medical science, ‘Hysterectomy’ i.e. surgery to remove the uterus sometimes proves to be life-saving for women. Doctors adopt it as a last option in conditions like fibroids, endometriosis or cancer. However, the uterus is not only an organ of reproduction, but it also …
Read More »Don’t keep appe pan limited only to appe, learn its 5 magical uses from chef Pankaj Bhadauria:
[ad_1] News India Live, Digital Desk: Masterchef shows how a small utensil in the kitchen can change your cooking. Pankaj Bhadouria (Chef Pankaj Bhadouria) No one can tell better than me. Often we use ‘Appe Pan’ only to make appe for breakfast, but Chef Pankaj has created a new way …
Read More »Do not take tooth decay lightly, know about 5 serious diseases related to oral health.
[ad_1] News India Live, Digital Desk: Research shows that there are millions of bacteria in our mouth. When we do not clean our teeth properly, these bacteria enter the bloodstream and reach other parts of the body. According to Dr. Sameer (Dental Surgeon), “Poor oral health causes chronic inflammation in …
Read More »Are you also troubled by acne and pimples? Try Ice Dip Therapy, you will get parlor like glow sitting at home:
[ad_1] News India Live, Digital Desk: The direct effect of today’s hectic life, pollution and unhealthy eating habits is visible on our faces. Acne, inflammation and oily skin have become the biggest problems of today’s youth. In such ‘Ice Dip Therapy’ Working like a magical remedy. From Bollywood actresses to …
Read More »Who is the real ‘fat cutter’ in the weight loss race? Know about apple cider vinegar or green tea:
[ad_1] News India Live, Digital Desk: In the world of weight loss, both apple cider vinegar and green tea dominate. While fitness freaks start the morning with vinegar water, office goers count their cups of green tea throughout the day. But the question is, according to science, which drink is …
Read More »Has your body become weak after becoming a mother? Include these 5 superfoods in your diet for fast recovery:
[ad_1] News India Live, Digital Desk: The first 6 to 12 weeks after childbirth are the ‘recovery phase’ for a woman. During this period, the body requires special nutrition to regain the lost energy and normalize hemoglobin levels. According to health experts, the problems of ‘postpartum depression’ and physical pain …
Read More »Want a parlor-like glow on your face? Do Varun Mudra for 15 minutes daily, this is a panacea for skin problems:
[ad_1] News India Live, Digital Desk: Yoga is known not only for making the body flexible but also for enhancing beauty. According to Ayurveda, the fingers of our hands represent the five elements (fire, air, sky, earth and water). of these ‘Varun Mudra’ Directly balances the water element. If your …
Read More »Are you troubled by heartburn and sour burps? Try these 5 magical home remedies:
[ad_1] News India Live, Digital Desk: When the gastric glands of our stomach start producing more acid than required, it is called hyperacidity. Instead of taking medicines again and again, it is better to adopt natural methods which solve this problem from the root. According to health experts, there are …
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North India Statesman