North India Statesman
The sacred festival of Karwa Chauth brings unparalleled festive cheer across households in North and Central India, from Delhi-NCR and Lucknow to Punjab and Rajasthan. While traditional devotion calls for a strict nirjala (waterless) fast from dawn until the moon rises, managing chronic metabolic conditions like Type 1 or Type …
Read More »Karwa Chauth with Diabetes: How to Fast Safely, Balance Blood Sugar, and Stay Active All Day
